About

Fully certified personal trainer, but that doesn’t mean anything. Neither does a drivers license; having either doesn’t prove anything. I truly believe anyone can be what they choose to be. Non the less I have nothing against education. What you chose to “do” with what you “know”, knowledge based, is what’s powerful. The human body is a gift and one can choose to use it, or to abuse it. My mission, my goal, is to bring results; results that don’t require 5 days/ week running or 2 hours/ day lifting weights. We have been guided in the wrong direction where health and fitness are wealth and fame.